White Bear Smiles

White Bear Smiles

How Can I Sleep with a Mouthguard?

September 25, 2022
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Posted By: White Bear Smiles

Your teeth are a precious commodity that have kept you company since the earliest stages of life. Even before you emerged from the womb, your teeth were there. In fact, the basic structures that become teeth are formed at six weeks, and by the fourth month of gestation, the more complex substances that create your tooth enamel are already distinguishable.

This life-long relationship is just one reason the team at White Bear Smiles is on a mission to preserve your teeth. We accomplish this goal through general and family dentistry in White Bear Lake, focusing on at-home care, maintenance, and prevention. Among the essential facets of prevention is a mouthguard. The name says it all; a mouthguard is like security for your teeth.

Mouthguards vs. Nightguards and How They Protect Teeth

In basic terms, a mouthguard is a plastic tray we custom-mold to your teeth for a tight and precise fit. This device is designed to absorb impacts from sports injuries and other effects that might otherwise endanger your teeth. For example, suppose you have a family member who plays impact sports or enjoys adrenaline rush activities like mountain biking or skateboarding. In that case, a mouthguard may prevent the need for costly and painful restorative care.

But impact trauma is not the only threat to your teeth; a more silent menace may lurk while you sleep. If you have a slight jaw misalignment or uncontrolled stress, a common symptom is teeth grinding, also called bruxism. If this condition persists over time, it can wear unevenly and cause headaches, neck aches, and other chronic conditions. A mouthguard cushions and protects your teeth and jaw from the impacts of teeth grinding.

Do Mouth Guards Help with Snoring?

Our dental team is trained and qualified to recognize the relationships between teeth grinding, jaw joint problems, and snoring. If you or your partner snores, you may find relief through a particular nightguard known as an occlusal or bite splint. This appliance gently adjusts your jaw alignment to open your airways wider, which can minimize snoring. This device is non-invasive, simple to use, and highly effective.

Mouthguards in White Bear Lake, MN

At White Bear Smiles, we want to protect your families’ smiles for a lifetime. A mouthguard can work in numerous ways to safeguard teeth and relieve many other issues. If you think a mouthguard, nightguard, or bite splint might solve some of your dental challenges, we encourage you to call our dental office and set up a consultation to learn more.

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